Wednesday, 13 March 2013

Healthy Meals

CHOW MEIN 


For some odd reason I have been craving chow mein for the past week and I finally got around to making some for lunch today. It's an easy meal to make and taste beautifully. It's a great healthy meal because you can chuck all sorts of vegetables in it to get your daily serves of vegetables that everyone should be having. If you like curry type's of food, then this is the meal for you.
I'll list down the ingredients below and the method.
There really isn't a huge method in making this meal, it's pretty straight forward.
So, internet world, if you love chow mein like I do then I hope you enjoy this recipe.

INGREDIENTS-
  • 500g of beef mince
  • 350g fresh chow mein noodles
  • Cubes of beef stock to your liking
  • 3 cups of hot water
  • 1/2 teaspoon of curry powder (feel free to add more)
  • 3 tablespoons of soy sauce
  • pea's to your liking
  • carrots to your liking
  • 2 large brown onions
  • few clovers of garlic
  • salt and pepper    
METHOD-
  • Dice the onion and garlic together, place in a large pan
  • Add mince and brown
  • Add water and beef stock and stir and let it simmer
  • When the mince is brown and the stock is blended nicely add your chopped vegetables in
  • Add soy sauce and curry powder and stir
  • When you have achieved a taste that you like, add the noodles
  • Allow the noodles to get soft or even keep them crunchy, all depends on what you like.
  • Serve and enjoy



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